Home

Tri This Coaching & Tri This Nutrition

I am focused on helping you improve your life experience through training, nutrition and science. Here at Tri This Coaching & Tri This Nutrition we spend time everyday, reading the latest information, testing products, training protocols and work on improving performance through nutrition. I have been coaching athletes full time since 2005.

  

I am in the process of rebuilding this site to focus mainly on nutrition and coaching people with their eating habits. This can mean weight loss, weight gain or race day nutrition, but they really all work together.

I am a Precision Nutrition Certified Coach which I believe is best certification next to getting an RD, but I don’t have time to go back to college again. We take a very balanced approach because every person truly needs an individual program.

You don’t need to be an athlete. You probably are and you just don’t know it. I specialize in working with beginners. Once you start nailing down your nutrition you need to add a movement component to your life and I can give you all sorts of options. and many people start the other way, by getting in to running, swimming, biking, hiking, then need the nutrition component.

Whatever it takes I can help you.

  • ChiRunning
  • ChiWalking
  • Nutritional Coaching
  • Body Composition Analysis
  • Cycling
  • Indoor cycling
  • Bike Fitting
  • Swiming
  • Hiking
  • Strength Training
  • Body Work
  • Yoga

If you have any questions pleas email me at: Steve@TriThisCoaching.com or call me at 818-414-9181